JOYBeing is the joy of being alive. It's our ability to be awake to experience all facets of the rhythm of life. In this state, our presence can make a difference and be a source of inspiration.
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Welcome to Cultivating JOYBeing
In today’s fast-paced world, it’s easy to lose sight of the simple moments of joy and connection that fuel our inner strength. JoyBeing: Connecting with your Essence and Rhythm of Life to Thrive and Inspire is more than just a book -it’s an invitation to reconnect with your true essence, unlock your potential, and experience a deep sense of joy in every day life even amongst challenges. Through a unique blend of mindset, energy and wellbeing practices, the book offers you tools to not just survive, but truly thrive.
Alongside the book, we’ve created the Cultivating JOYBeing Course—a transformative journey offering practical tools to bring these principles to life. Whether you’re a leader looking to inspire and impact others or an individual seeking greater fulfillment, this course is designed to help you tap into your inner joy, reconnect with your purpose, and create meaningful change in your life.
Join us on this journey to cultivate a life filled with more joy, connection, and purpose.
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What is JOYBeing?
JOYBeing is the joy of being. JOYBeing is more than just a fleeting feeling—it’s a state of being. It’s about intentionally connecting to the life force that animates you as you experience and manage the challenges and joys of life. It is recognizing that your vitality and joy are always accessible and waiting to be awakened amid the rhythm of life. JOYBeing is a way of living that infuses our days with meaning and connection. It is the joy of being alive.
Some Key Benefits of JOYBeing
- A heightened sense of aliveness and meaning
Increased resilience and emotional balance - Stronger connections and relationships
- Cultivating climates where joy is encouraged and flourishes
- Practical tools and insights to foster joy and vitality.
- Inspiration for leaders and learners to create a culture of joy.
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About the Book
JOYBeing: Connecting with Your Essence and Rhythm of Life to Thrive and Inspire
Are you looking to experience more moments of joy? Do you want to thrive and inspire those around you to embrace more joy?
In a world beset by polarization, wars, trauma, disconnection, and technological challenges, it’s easy to drift away from the vibrant life energy that is your birthright. Yet even amid this turbulence, a path exists to connect with the radiant essence within you—JOYBeing.
JOYBeing is more than just a fleeting feeling—it’s a state of being. It’s about intentionally connecting to the life force that animates you, recognizing that your vitality and joy are always accessible and waiting to be awakened. JOYBeing is a way of living that infuses our days with meaning and connection. It is the joy of being alive.
A valuable resource for people seeking to infuse their lives, communities, and organizations with a culture of joy and vitality, JOYBeing offers many practical tools and insights. It empowers leaders and learners of all walks of life to foster a sense of meaning and connection, helping to cultivate climates where joy is encouraged and flourishes. The practices and tools included help to cultivate habits that allow vibrancy and aliveness to bloom. JOYBeing is an invitation to embark on a journey toward a more fulfilling, meaningful, and inspiring life.
Unlock Your True Potential with the
Cultivating JOYBeing Course!
How It All Began
The JOYBeing book and course were co-created from a place of desiring more joy. Our story began when we, Ann and Gila, met twenty years ago, each from different ends of the world—Chicago and Istanbul.
We started this adventure because we wanted to explore and more readily access the joy inside us. We both were overworking and felt we were missing life’s moments of joy. We wanted to live with more joy and aliveness. When we met at a coach training program, we agreed that experiencing joy is essential for living a fulfilled and harmonious career and life. We knew this in our heads, but we were not experiencing enough joy in our lives. We had not embodied joy.
We each recognized that amid addressing other issues, our clients and people around us long for more ease, connection, and joy at work and home. They often search for ways to manage their stress, anxiety, and uncertainty. We joined together on this mission and have explored many avenues. This quest is how our JOYBeing book and the Cultivating JOYBeing Course, came to life. We want to share this meaningful journey with you.
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